The Writing is on the Wall!
This popular workshop is back and this time at Priya Hot Yoga!
On Friday April 26th, from 6:30-8:30pm, we will add the wall to our arsenal of props! We often use the wall for support as we invert …which is super fun and empowering. But the wall offers us insight into our alignment, it can aide is deepening a stretch and can add intensity to a posture you may once have considered simple like birddog.
In this two hour workshop, we will explore the wall as a prop in a vinyasa flow practice while saving some time for inversions and a few other tricks! Come play!
Feel free to message me with questions or sign up online http://www.priyahotyoga.com/workshops.